Advanced Tricks Part I – Inversions & Hangs

Well, good morning sunshine! We’re hoping you will join us Sunday mornings for our new Advanced Tricks Intro Series.  Starting February 2, 2025

 

Description:

All abilities are welcome to participate, however, students should be familiar with climbing, inverting, leg hangs, and have strong foundational skills.

Elevate your pole skills to new heights with this 6-week advanced tricks and skills series. Dive deep into advanced moves, learning inverts, leg hangs, butterfly, jade, Superman, and exciting up-the-pole combos. Whether you’re a seasoned pole dancer looking to refine your technique, or a dedicated beginner ready to take on new challenges, this series is designed to help you progress confidently and safely.

Cost: $180

What should students expect:

•  Progressive Learning: 

Each week we will build upon the previous, ensuring a smooth learning curve and steady progress.

•  Personalized Attention: 

Super Laura  will provide individualized guidance and support to help you achieve your specific goals at your pace.

•  Safe and Fun Environment: 

 We prioritize safety and create a supportive atmosphere where you can explore your creativity and push yourself to be the dancer you want to be.

•  Comprehensive Skill Development:

 Learn a variety of advanced techniques, including inverts, leg hangs, jade, brass monkey, Superman, shoulder mount, and dynamic on the pole combos.

•  Confidence Boost: 

As you learn new skills, you’ll gain confidence in your abilities and feel empowered to explore your personal strengths, style, and passion.  Learn and enjoy pole dance at your pace and on your terms.

Who will teach: Laura Trefethen

Start Date:  Feb. 2, 2025

Time: Sundays  12:15am – 1:30am

Length of class: 75 minutes

Any special requirement or prerequisites:

•  Ability to climb the pole comfortably and confidently.
•  Experience with foundational pole tricks and techniques.
•  Willingness to challenge yourself and work within your abilities.

What a student should bring:

• It’s not mandatory but students should bring knee pads.

• Students should wear what they are comfortable in,,, HOWEVER, students clothes should allow access to skin on multiple body parts.

• • These body parts include 
    • upper thigh for pole sit’s, superman, apprentice, and jade. 
    • Full leg for climbing, leg hangs and other moves where skin is required.
    • Arms for access to elbow and armpit grips
    • Narrow shoulder straps for shoulder mounting

Notes/Comments/Questions:

Please do not wear lotions, oils, sunscreen or anything slippery on your body. It is not only dangerous to the student but anyone else using the pole after.